Fuel the Performance.
Accelerate Recovery.
Performance athletes need more than "high protein." They need the right carbohydrates for glycogen replenishment, fast-absorbing protein for muscle protein synthesis, and anti-inflammatory ingredients to reduce recovery time. Harvest Performance meals are designed around training science, not just macro math.
Browse Performance MealsEngineered for Athletes
Pre-Workout Meals
Higher carbohydrate, moderate protein. Eaten 2–3 hours before training to top up glycogen without GI distress.
Post-WOD Recovery
Fast-absorbing protein (whey-forward or lean chicken) + quality carbs to start glycogen replenishment within the anabolic window.
Anti-Inflammatory Ingredients
Turmeric, ginger, omega-3 rich fish, colourful vegetables. Reduces systemic inflammation from high training load.
Two-A-Day Friendly
Portioned for athletes training twice a day. Order 3–4 performance meals per delivery to cover every session.
Example Performance Meals This Week
Pre-Workout Power Plate (Chicken & Oats)
48g P · 65g C · 12g F
Post-WOD Recovery Bowl
50g P · 58g C · 10g F
Egg White & Quinoa Performance Box
44g P · 52g C · 8g F