“Finally a meal prep service that actually understands macros. 55g protein per meal consistently. My strength training numbers went up within 3 weeks.”
Krit T.
Bulk · +8 kg in 10 weeks
Bangkok + Pattaya · ฿320/meal
Built for Athletes. Cooked by Chefs.
Macro-stamped, chef-prepared meals — 50g+ protein, every delivery. Weekly subscription with skip or pause anytime. Zero commitments except to your goals.
Free delivery · Skip or cancel anytime · No password needed
50g+
Protein
per meal average
40+
Meals / week
rotating weekly
4×/wk
Delivery
Bangkok · Pattaya
As seen in
Lifestyle AsiaCoconuts BangkokBK MagazineTime Out BangkokTatler Thailand
Simple by design
How It Works
From goal-setting to your door in 4 steps. Zero cooking required.
🎯
Tell Us Your Goal
Answer 6 quick questions — cut, maintain, or bulk. We'll build your personalised meal basket.
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Pick Your Meals
Browse 40+ rotating chef-prepared dishes. Every meal is macro-stamped. Filter by protein, calories, or dietary needs.
👨🍳
We Cook & Cold-Pack
Prepared fresh in our Bangkok kitchen every week. Cold-packed for up to 7-day fridge life. No preservatives.
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Delivered to Your Door
Bangkok 4×/week (Sun/Mon/Wed/Thu). Pattaya 3×/week (Mon/Wed/Thu). Ready in 3 minutes — microwave or pan.
Start Your Plan
50% off first week · Skip or cancel anytime
This week
Chef's Selection
Real results
Athletes Love Harvest
“Skip anytime feature is genuinely a game changer. Traveled for work twice and just skipped — no charge. Every other service I've tried has been a nightmare to pause.”
Mint P.
Cut · -5 kg in 6 weeks
“Training twice a day means I can't waste energy cooking. Harvest does exactly what it says — chef-quality, precise macros, arrives cold and fresh every time.”
James H.
Maintain · Muay Thai athlete
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Start Fuelling
Like an Athlete
Get 50% off your first week. Chef-prepared, macro-stamped meals delivered to Bangkok or Pattaya. Skip or cancel anytime — no lock-in.
Free delivery · No credit card until you checkout · Cancel in one tap